Other nutrients total to 145g of carbohydrates, 57g of protein and 45 g of fat at 1,175 total calories.īurgrito’s serves Madison as delicious replacement on Monroe Street I’ll be the first to admit I had my doubts. So, if one were to have a burrito with white rice, beans, pico, guac and corn, they would consume 2,720 mg of sodium, leaving little leeway to meet the sodium guidelines. High intakes of salt can increase blood pressure which can result in heart problems, stroke and heart disease.Īt Chipotle, the tortilla shell and two scoops of white rice -the portion size for any entree - contain 950 mg of sodium, which is the same amount of sodium as the entirety of most frozen pizzas, and more ingredients only add to this.Įverything that can be added to a burrito or a bowl, excluding lettuce and sour cream, has over 250 mg of sodium. The CDC recommends that one should not eat more than 2,300 mg a day. The main problem when eating at Chipotle comes with sodium intake. By analyzing calorie counts, sodium level and overall nutrients in a basic entree, you may realize Chipotle may not be the best option when compared against other fast-food heavyweights, such as McDonald’s. This massive US-based chain serves Americanized Mexican food using a build-your-own entree style.īut when looking at the numbers, Chipotle may not be all it’s cracked up to be. Many students believe one of the healthier meal options on campus lies at Chipotle Mexican Grill.
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